The 16-week study found that eating 60 grams of unsalted, skin-roasted peanuts daily improved insulin responsiveness in brain ...

Tocotrienols, a form of vitamin E, are being studied for their potential brain-protective effects. Here's what research says ...

A 24-year study found that increased BMI was associated with faster cognitive decline, especially in adults over 65.

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A balanced plate can give you the energy and focus you need to tackle your day, plus help keep your brain sharp now and down ...

Just as your muscles need fuel during exercise, your brain needs energy during sustained mental effort, too. So when you’re ...

They may seem trivial but these small actions can help sustain brain health. In partnership with AdventHealth, the Tampa Bay ...

Hormonal changes can now be linked to brain health in women, but do they affect brain function?That is the topic of the ...

June 22, 2026 Add as a preferred source on Google Add as a preferred source on Google Credit: René Ramos/Lifehacker Composite/Adobe Stock Few things are more important than having a healthy brain—but ...

Many brain-related disorders disproportionately impact women. From neurological disorders such as Alzheimer’s disease, headaches, multiple sclerosis, and ME/CFS, to neuropsychiatric conditions such as ...

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Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. Boosting your brain health as you age may seem ...