Adherence to a Mediterranean-style diet was associated with lower odds for acne in adults, according to a study published in the Journal of the European Academy of Dermatology and Venerology.Among 228 ...

Eat beans more often—they really are the magical fruit.

People who more closely followed a Mediterranean-style diet had a lower risk of fractures in a major research review. The ...

The Mediterranean diet is associated with decreased feelings of stress and mental distress, according to new research. Conversely, components of the Western diet, which include fast food and sugary ...

Scientists have uncovered a surprising new clue to why the Mediterranean diet is so good for the heart, brain, and healthy ...

Women who ate more like people traditionally did around the Mediterranean Sea had a lower risk of stroke over two decades, a ...

Yes, there’s room for cereal in the Mediterranean diet.

The Mediterranean diet improves memory and cognitive flexibility by altering gut microbiota Rich in plants, whole grains, and olive oil, it supports brain and physical health Encouraging this diet ...

Eating a Mediterranean diet — including lots of produce, whole grains and healthy fats — while also adding a few healthy lifestyle behaviors, could lower your diabetes risk by almost a third. That’s ...

The Mediterranean diet may have met its match — at least on the scale. Going Greek has long been praised as one of the healthiest ways to eat, boosting longevity and helping fend off chronic disease.

Following a Mediterranean diet was linked to 94% lower odds of endometriosis High intake of fruits, nuts, fish, vegetables, and legumes offered protection Diets rich in fiber and antioxidants may ease ...

A case-control study of 180 infertile women found no statistically significant associations between polycystic ovary syndrome ...