A 24-year study found that increased BMI was associated with faster cognitive decline, especially in adults over 65.
The 16-week study found that eating 60 grams of unsalted, skin-roasted peanuts daily improved insulin responsiveness in brain ...
Tocotrienols, a form of vitamin E, are being studied for their potential brain-protective effects. Here's what research says ...
Just as your muscles need fuel during exercise, your brain needs energy during sustained mental effort, too. So when you’re ...
A major 24-year study involving more than 8,200 adults suggests that excess body weight may accelerate brain aging, leading ...
The opportunity is for organizations looking to start or update programs focused on brain health, including education and ...
A balanced plate can give you the energy and focus you need to tackle your day, plus help keep your brain sharp now and down ...
Child and adolescent psychiatrist Cynthia Rogers discusses how WashU Medicine’s clinical expertise, research and expanded ...
Walnuts and cashews both contain valuable minerals and vitamins, though each has different strengths for supporting your ...
Dementia researcher Ron Petersen, 80, shares the lifestyle habits he credits with protecting cognitive health—exercise, heart ...
They may seem trivial but these small actions can help sustain brain health. In partnership with AdventHealth, the Tampa Bay ...
Prioritising brain health is key to meaningful and connected ageing, with early awareness, timely diagnosis and stronger ...