Aspirus Health says staying active and keeping your weight at a healthy level are some ways to prevent type-2 diabetes.

The article outlines practical factors that help patients find a provider who supports long-term health and coordinated care.

There's no doubt that paying attention to your weight or body mass index is important, but you're probably overlooking your ...

A number on a scale tells only part of the story. Living well is also about having energy, feeling your best and enjoying a good quality of life. Yet each person’s path is different, and lifestyle ...

Organisers have set ticket prices at Sh500 for adults, Sh250 for children above five years, and free entry for children under ...

The arts are good for our health, but why? Tiffany Van Wieren shares more about their upcoming event and how the arts are ...

A low-calorie diet paired with resistance training helped participants lose 18.5 pounds without shedding muscle, according to ...

The Chellaram Foundation inaugurated the Chellaram Women’s Health Centre (CWHC) in Bavdhan, Pune, offering comprehensive ...

Health Minister Datuk Seri Dr Dzulkefly Ahmad said tackling NCDs required more than raising awareness, with greater emphasis on changing everyday habits that ...

Luke Coutinho shared diet, exercise, sleep and supplement advice for coping with pollution season. He stressed that ...

A mental health discussion exploring common lifestyle habits that may affect happiness and wellbeing including self neglect ...

In recent years, intermittent fasting has emerged as a popular health and nutrition trend, particularly among people seeking to lose weight and manage diabetes ...